First, you should know that this was not my first cleanse. Not even close.
Read MoreThis soup is a take on my butternut squash soup, but made with cauliflower instead. It is fabulous! I actually think I might like it better than the butternut squash... and that is saying something.
Read MoreI'm more tempted to call these cookies rather than brownies, but to be honest they are so good I don't really care about the name! I'll go with a cookie-brownie :)
Read MoreGrowing up, pumpkin pie was the ONLY thing I cared about during Thanksgiving. Forget the casseroles, the turkey, and anything else that might have been on the table, I went straight to the pie.
Read MoreIf you'd like the inside scoop on my diet during the fall and winter, I hope you're ready to hear about a lot of soups and chilis, and I mean a lot. AND, you know what goes perfectly with chili? CORNBREAD.
Read MoreIf you are new to clean eating and living, you may be wondering what body care products you should be using, or not using.
Read MoreThis very well may be the absolute BEST dessert I have ever made, and no I am not exaggerating. It's rich, it's gooey, and is likely something I would take a bite of and think, "This has got to be so bad for me." But ya know what? IT'S NOT.
Read MoreThough I love smoothies and salads, I also love soups and stews when the temperatures drop. When I first switched to a plant-based diet several years ago, this lentil chili is what got me through the winter, and it's safe to say that it is still one of my favorite Fall staples.
Read MoreIf you are looking for healthy options around town, check out the places listed below! It was intended to be a list of all the local hot spots who serve organic, locally sourced, gluten free, plant-based, or humanely raised options, but it has turned into more of a plant-based options list, minus a few.
Read MoreToday I want to share with you a little tip to improve your home cooking!
Read MoreI could pretty much live off of raw food. Smoothies, salads, and raw snacks have always been my jam - BUT, this dressing is a game changer.
Read MoreI am ALL about getting my greens in, and this smoothie makes it so so easy! I notice a huge difference in my energy, skin, immunity, and digestion when I drink this smoothie compared to when I don't.
Read MoreThis smoothie holds a special place in my heart... because who doesn't love mint chip!? I definitely have a hankering for sweets, and this smoothie is one of my favorite go-to's!
Read MoreI am a creature of habit, and I drink this smoothie at least 3 times a week, but probably more :)
Read MoreIf you know me, you probably know that I'm madly obsessed with smoothies. I drink one, if not two, almost everyday.
Read MoreI like to eat chia pudding for breakfast or as a snack throughout the day. My favorite thing is how convenient it is - if you don't have time to make breakfast or pack snacks on a daily basis, you could make 5 jars of chia pudding over the weekend and voila- breakfast is done for the week!
Read MoreI am usually not a huge fan of meat alternatives, but tempeh is one of my few exceptions.
Read MoreA few years ago I took a plant based sports nutrition course taught by Brendan Brazier, the founder of Vega products and author of Thrive books.
Read MoreThere is nothing better than a healthy chocolate fix, am I right?!?
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