Combining the power of nutrition with the art of food.

I strive to create community environments where you can learn, eat, and have fun. My mission is to create delicious food that is simple enough to make in the comfort of your own kitchen, and something the whole family can enjoy. 

Each workshop is a different theme and caters towards the season, so you will enjoy a new experience every time. 

YOga + Brunch

a thoughtfully curated workshop experience 


August 12th, 2018

11:00am - 2:00pm


11am: Yoga with Shannon Stephens at lululemon
11:45am: Private shop at lululemon 
12:15pm Brunch workshop at Green Goodies

Located in Classen Curve, Oklahoma City, Oklahoma 



Vegfest OKC


September 8, 2018

9:00am - 5:00pm



Myriad Gardens

301 W Reno Avenue
Oklahoma City, OK 73102 

Eat to Live Workshops will be back October 2018! Stay tuned for details!