Combining the power of nutrition with the art of food.

I strive to create community environments where you can learn, eat, and have fun. My mission is to create delicious food that is simple enough to make in the comfort of your own kitchen, and something the whole family can enjoy. 

Each workshop is a different theme and caters towards the season, so you will enjoy a new experience every time. 

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A 21-day Reset

January 6-27th, 2019

$150 per person

Includes meal plans, recipes, shopping lists, initial kickoff meeting, weekly gatherings, daily accountability, personal guidance, and close out meeting.

Week One: Preparation

Week Two: Cleanse (food or juice)

Week Three: Transition


Your best self

January 12, 2019


free community event

This Land Yoga
600 NW 23rd Street, Suite 208 Oklahoma City, OK 73103