Posts in Lifestyle
My first month as a restaurant owner.

If you want to know my experience as a brand new restaurant owner - you’ve come to the right place. Because that’s what we are diving into today. It seems to be a hot topic around my peers, as everyone wants to know “What does it feel like to have your own restaurant?” or “Are you miserable, yet?” It’s quite funny the comments and projections from others that come my way.

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Hypnotherapy is my hobby.

I recently shared on social media that I have been participating in hypnotherapy for the past 5 months, and it seems like most everyone wanted to know more about it. While this was a pretty personal endeavor, I coach my clients how to become more vulnerable - so I suppose this is going to be a blog post all about me being vulnerable with you and practicing what I preach.

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IIN Live 2018 {Recap}

I am currently headed home from the Institute of Integrative Nutriton’s annual conference. This was my third year in a row to attend - and each time I have walked away feeling more inspired and motivated than ever before.

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