If you are looking for healthy options around town, check out the places listed below! It was intended to be a list of all the local hot spots who serve organic, locally sourced, gluten free, plant-based, or humanely raised options, but it has turned into more of a plant-based options list, minus a few.
The names with asterisks next to them are all of the places I have tried. The others were ideas given to me by you, my followers! If you have anything to add to this list, please comment below or contact me directly. This will be an evolving list for everyone to use as a resource. I'm sure there are a lot of great places we are missing. Let me know what you try and what your thoughts are! They are listed in alphabetical order.
1. Anchor Down – craft drinks & gourmet corn dogs
The Guard Dog (a corn dog made from field roast) (vegan)
Tree Hugger (mixed green salad with field roast) (vegan)
Tatar Tots and House Chips (vegan)
2. Aurora – breakfast & lunch *
Locally sourced ingredients
All drinks can be made with non-dairy milk
LOTS of gluten free menu items
Overnight Oats (vegetarian or vegan without the honey)
Potato Cabbage Hash (vegan)
Biscuits and Gravy (vegetarian)
Avocado Toast (vegan without the cheese)
Veggie burger (vegetarian)
3. Barrios Mexican *
They are getting ready to launch a new menu with more plant-based options! However, please note that their flour tortillas and flour tortilla strips have lard in them, so you need to sub for corn if you are vegetarian or vegan.
Chips and Guac is the BEST in town
Mo-Lay Salad (Vegan w/o cheese and sub for corn tortilla chips)
Veggie Fajitas with corn tortillas
Sweet Potato Sofrito (vegan)
Wild Mushroom Sopes (vegan w/o cheese)
4. Commonplace Kitchen*
Vegetarian, vegan, and gluten free options.
Avocado toast (minus the egg), tahini & apple toast, salads, hummus plate, etc.
5. Coolgreens Eatery *
Vegetarian, vegan, and gluten free options
Salads, wraps, and bowls
6. Cous Cous Café
Vegetarian and vegan options
7. Cultivar Mexican – Farm to Fire *
Locally sourced and organic ingredients
Chips, Guac, and house made salsas
BYO Salad, Bowl, or Burrito with Sautéed Mushrooms as your “meat” (vegan and GF, if bowl)
8. Elemental Coffee Roasters - breakfast, lunch, and weekend brunch *
All of their drinks can be made with non-dairy milk.
They have a large assortment of daily vegan muffins, scones, cookies, and more.
Their menu changes frequently, but they ALWAYS have several plant-based options!
Avocado Toast (ask for the vegan ranch on the side- it doesn’t disappoint) (Vegan)
PB&J - The pecan butter and apricot jam toast is no joke (Vegan)
Sweet Jesus Sandwich and the Rapper’s Delight can both be made vegan
Overnight Oats (Vegan)
Chia Pudding (Vegan)
Biscuits and gravy (Vegan option)
9. Goro Ramen *
Yasai Ramen Bowl (Vegan w/gf option)
Seaweed salad (vegan)
Brussels sprouts salad (vegan and GF)
10. Green Goodies *
Vegan and GF cupcakes and cookies
11. Halls Pizza Kitchen*
Vegan and gluten free pizza options
12. Holey Rollers *
Vegan and gluten free donuts
Vegan tacos and breakfast items
13. Nourished Food Co. *
Everything is made from scratch
Almost everything is vegan and gluten free
Meal delivery options
14. Organic Squeeze *
Most smoothies are vegan
Cold Pressed Juices
15. Picasso Café *
Entire vegan and vegetarian menu with gluten free options
Quinoa Burger is my personal favorite :)
16. Plato’s Provisions Co. (Food Truck)
Check them out on Instagram in order to see where they will be each day - but their menu is 100% vegan!
17. Republic Gastropub
Black bean tacos (vegetarian)
Chickpea Burger (vegetarian)
18. Roxy’s Ice Cream *
Daily menu of vegan offerings
19. Saturn Grill
Several vegetarian options including sandwiches, salads, pizza, pasta, and lasagna
The Brogan Vegan Pizza
Vegan Meatballs with Conchiglie Pasta Dish
20. Stone Sisters Pizza*
Vegan and gluten free pizza options
21. Sushi Neko *
Triple delight veggie roll (vegan w/o eel sauce)
22. Twin Peaks
The Imposter (Beyond Meat Burger) (vegetarian or vegan w/o cheese)
23. The Loaded Bowl *
Several GF options
24. The Press*
Several vegan options! They serve the Beyond Burger too!
25. The Pritchard Wine Bar
Several plant-based menu items, as well as gluten free options
26. The Real Cafe
Grass fed beef
Gluten free options
27. The Red Cup*
Probably the first place in OKC to ever serve vegan options
There are a handful of plant-based options, as well as, gluten free options for breakfast and lunch
28. The Wedge Pizza *
The Brandon Pizza (vegan)
Cashew cheese option for all pizzas
29. Urban Tea House*
BEST tea in OKC!
Healthy sweetener options such as stevia and local honey
They also sell Holey Roller vegan donuts and Elemental’s vegan cookies!
You may need to call ahead, but typically the 3rd week of every month is “Vegan Week” at Vast. They will have a 4 course vegan meal, and in my experience it is more than enough food for two people. The view alone is worth going for - but the food is incredible.
West has been known to keep several vegan menu options throughout the years. I think they change seasonally, but either way you will definitely find some good options here!
32. Wheeze the Juice *
Local Juice and Smoothie bar with the majority of their options being vegan and gluten free
Homemade almond milk
Energy bites made from juice pulp
33. Whole Foods Market *
Sandwich bar has field roast and beyond meat chicken salad options (vegan)
Hot bar always has plant-based options