Hypnotherapy is my hobby.

I recently shared on social media that I have been participating in hypnotherapy for the past 5 months, and it seems like most everyone wanted to know more about it. While this was a pretty personal endeavor, I coach my clients how to become more vulnerable - so I suppose this is going to be a blog post all about me being vulnerable with you and practicing what I preach.

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Chickpea Dill Tacos

We all love tacos, or at least I love tacos. These summer tacos changed my eating habits for 3 weeks straight. I still can’t get enough. If you love dill - these tacos are for you. I taught this recipe at my most recent Eat to Live workshop, and now I am sharing the recipe because it’s just too good not to, and I believe we all deserve to love these summer tacos as much as I do.

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Detox Fruit Salad

This salad is one of my all time favorites - especially in the summer when I want something light and refreshing. It was created by my cousin who’s an esthetician [the absolute best] and I think in her words this salad is “skin food!” If you’re ever having one of those days where you’re just feeling kind of “blah,” this salad will be your new best friend.

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