Online Programs  




SPORTS NUTRITION & Mobility 21-day Program 

Working with Emma feels like you’re meeting with your best friend. Her plans are easy to follow, targeted to what my body needs and effective because she truly gets to know who you are inside and out. She works on emotional and physical aspects to help nourish your body. She’s extremely responsive anytime I have a question and is so encouraging which motivates you to succeed.
— Mindy
Before working with Emma, I never wanted to eat because I knew how I would feel after. The pain and tears were not worth the food. But, then I met Emma and she has completely changed my life. Now, I can eat when I’m hungry and not worry about any pain. I love this healthier and happier me.
— Shaylin

One-on-One Programs

Do you have certain health issues or concerns you would like to work on? Or maybe you've just tried all of the diets in the book and nothing seems to stick? If this is you, a one-on-one program may be the perfect fit! 

What to expect

  • Personal Coaching for 6-12 months

  • Customized program to reach your goals

  • Continuous support and accountability

  • Foods and exercises that work best for you

  • Recipes and meal plans that fit your lifestyle

  • Feel confident in your body

  • Improved digestion and absorption

  • Increased energy

  • Weight Stabilization

  • Improved sleeping patterns

If this is of interest to you, please fill out the form below. I will contact you within 48-hours.