Combining the power of nutrition with the art of food.

I strive to create community environments where you can learn, eat, and have fun. My mission is to create delicious food that is simple enough to make in the comfort of your own kitchen, and something the whole family can enjoy. 

Each workshop is a different theme and caters towards the season, so you will enjoy a new experience every time. 


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EAT TO LIVE;

Holiday Party Workshop

December 9, 2018

5:00-8:00pm

$65 per person

Holloway House
700 1/2 W Sheridan Avenue Oklahoma City, OK 73102


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COMMUNITY CLEANSE

A 21-day Reset

January 6-27th, 2019

$150 per person

Includes meal plans, recipes, shopping lists, initial kickoff meeting, weekly gatherings, daily accountability, personal guidance, and close out meeting.

Week One: Preparation

Week Two: Cleanse (food or juice)

Week Three: Transition