Let me just say this… it’s light, it’s tangy, it’s refreshing, & it’s creamy. This is a crowd favorite for salads and bowls any time of the year!
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So, this is not one of my regular sauces. This is one I pull out when I’m ready to impress some guests or cater a dinner party. It is rich, pungent, and memorable.
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Sauce. It’s important. It can make or break your meal, it can cover up just about anything, and it can also make your heart sing like never before.
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Some people roll their eyes at resolutions. Me? I'm all for it.
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I have two secrets. One of which I have already shared with you (olive oil). The second is my spice cabinet.
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So, let’s talk about muffins for a quick sec. I enjoy muffins, sure. But I am definitely not a muffin connoisseur. I’m never tempted by muffins, at least not anymore.
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You know how sometimes you have memories from your childhood that make you want to eat certain things? For me, that's Alfredo. I've been vegan for 7(ish?) years and never once have I craved cheese, but I do have a soft spot for Alfredo.
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About 6 years ago, just before I was fully into this whole "health" deal, I stumbled upon a restaurant in Oklahoma City selling homemade almond milk.
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Growing up I was allergic to peanut butter, or so I was told. My dad and sister are DEATHLY allergic to peanut butter, so the doctors just assumed I was and therefore, I was never allowed to eat it.
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These are for all my momma friends out there who are looking for something fun to make with the kids or to have on hand for healthy snacks.
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First, you should know that this was not my first cleanse. Not even close.
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This soup is a take on my butternut squash soup, but made with cauliflower instead. It is fabulous! I actually think I might like it better than the butternut squash... and that is saying something.
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I'm more tempted to call these cookies rather than brownies, but to be honest they are so good I don't really care about the name! I'll go with a cookie-brownie :)
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Growing up, pumpkin pie was the ONLY thing I cared about during Thanksgiving. Forget the casseroles, the turkey, and anything else that might have been on the table, I went straight to the pie.
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If you'd like the inside scoop on my diet during the fall and winter, I hope you're ready to hear about a lot of soups and chilis, and I mean a lot. AND, you know what goes perfectly with chili? CORNBREAD.
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If you are new to clean eating and living, you may be wondering what body care products you should be using, or not using.
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This very well may be the absolute BEST dessert I have ever made, and no I am not exaggerating. It's rich, it's gooey, and is likely something I would take a bite of and think, "This has got to be so bad for me." But ya know what? IT'S NOT.
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Though I love smoothies and salads, I also love soups and stews when the temperatures drop. When I first switched to a plant-based diet several years ago, this lentil chili is what got me through the winter, and it's safe to say that it is still one of my favorite Fall staples.
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If you are looking for healthy options around town, check out the places listed below! It was intended to be a list of all the local hot spots who serve organic, locally sourced, gluten free, plant-based, or humanely raised options, but it has turned into more of a plant-based options list, minus a few.
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