If you are new to clean eating and living, you may be wondering what body care products you should be using, or not using.
Read MoreThis very well may be the absolute BEST dessert I have ever made, and no I am not exaggerating. It's rich, it's gooey, and is likely something I would take a bite of and think, "This has got to be so bad for me." But ya know what? IT'S NOT.
Read MoreThough I love smoothies and salads, I also love soups and stews when the temperatures drop. When I first switched to a plant-based diet several years ago, this lentil chili is what got me through the winter, and it's safe to say that it is still one of my favorite Fall staples.
Read MoreIf you are looking for healthy options around town, check out the places listed below! It was intended to be a list of all the local hot spots who serve organic, locally sourced, gluten free, plant-based, or humanely raised options, but it has turned into more of a plant-based options list, minus a few.
Read MoreToday I want to share with you a little tip to improve your home cooking!
Read MoreI could pretty much live off of raw food. Smoothies, salads, and raw snacks have always been my jam - BUT, this dressing is a game changer.
Read MoreI am ALL about getting my greens in, and this smoothie makes it so so easy! I notice a huge difference in my energy, skin, immunity, and digestion when I drink this smoothie compared to when I don't.
Read MoreThis smoothie holds a special place in my heart... because who doesn't love mint chip!? I definitely have a hankering for sweets, and this smoothie is one of my favorite go-to's!
Read MoreI am a creature of habit, and I drink this smoothie at least 3 times a week, but probably more :)
Read MoreIf you know me, you probably know that I'm madly obsessed with smoothies. I drink one, if not two, almost everyday.
Read MoreI like to eat chia pudding for breakfast or as a snack throughout the day. My favorite thing is how convenient it is - if you don't have time to make breakfast or pack snacks on a daily basis, you could make 5 jars of chia pudding over the weekend and voila- breakfast is done for the week!
Read MoreI am usually not a huge fan of meat alternatives, but tempeh is one of my few exceptions.
Read MoreA few years ago I took a plant based sports nutrition course taught by Brendan Brazier, the founder of Vega products and author of Thrive books.
Read MoreThere is nothing better than a healthy chocolate fix, am I right?!?
Read MoreThai curry is most definitely a staple in my home, especially when I am entertaining!
Read MoreI've always had a thing for raw desserts, and this is one of my Spring favorites! I love how light and creamy the avocados make this, and how simple and healthy it is for you!
Read MoreThese are seriously one of my favorite things to make in the Spring and Summer. They are light, refreshing, and healthy :) Plus, I could literally drink the peanut sauce with a straw it's so good.
Read MoreBirthday's, for many reasons, are one of my favorite things. To me, it's more than just a day with cake and balloons, and it's also more than just the day you were born. It's about celebrating life!
Read MoreI love this bread for many reasons. Mainly because it's not too sweet, it's satisfying, and it's extremely good for you!
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